Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat

Trauma & Stress: 

is a comprehensive resource designed to equip mental health therapists with effective somatic techniques for treating clients with trauma and stress disorders. Authored by Manuela Mischke-Reeds, MA, LMFT, this book offers a wealth of practical tools and exercises to incorporate into your therapeutic practice.

Key features of this invaluable resource include:

• Targeted interventions: Discover a variety of somatic techniques specifically designed to address trauma, stress, and PTSD.
• Body-centered approach: Learn how to integrate the body into your current therapeutic approach for more holistic healing.
• Mindfulness and breath work: Explore mindfulness exercises and breathing techniques to promote relaxation and reduce stress.
• Starting guidelines: Get guidance on how to introduce somatic techniques to your clients safely and effectively.
• Self-discovery: Learn how to deepen your own understanding of your body to enhance your ability to work with clients.

Discover a wealth of resources within the Somatic Psychotherapy Toolbox. Whether you’re a seasoned practitioner or just starting your journey, this comprehensive guide provides essential tools and knowledge to effectively guide clients through healing from trauma and stress