CBT Toolbox for Children and Adolescents
is your go-to resource for helping young people navigate life’s challenges. This comprehensive workbook offers over 200 worksheets and exercises designed to address a variety of mental health issues, including
- Trauma
- ADHD
- Autism
- Anxiety
- Depression
- Conduct Disorders
Created by experienced clinicians and teachers, these practical tools provide step-by-step guidance for teaching children effective coping mechanisms. Based on proven cognitive behavioral therapy strategies, these activities are tailored to help young people understand and manage their emotions.
Key Features:
- Hundreds of worksheets and exercises to address various mental health concerns.
- Clear and easy-to-follow instructions for both children and caregivers.
- Age-appropriate activities suitable for a wide range of ages and developmental stages.
- Proven cognitive behavioral therapy techniques adapted for young people.
- Flexible use for in-session therapy or as homework assignments.
Whether you’re a therapist, parent, or educator, this invaluable resource will equip you with the tools to support young people on their journey to emotional well-being.
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